Two months to a perfect wedding body
Posted on June, 12 at 10:02 am
OK, you’ve made your final flower selection, submitted your music list to the DJ and booked your honeymoon. Now is time to focus on your body looking it’s best for your walk down the aisle. With all the wedding arrangements and decisions, it’s easy to forget this vital factor of keeping in shape. Do not despair. I found a workout routine for the next 8 weeks which will tone you up and keep your weight down. If you can devote 5 days a week, this program will work for you!
Strength Training - I found a 1 hour class of circuit training at my local gym on Tuesday night. The class consisted of 50 women and one instructor. We constantly held 5 lb dumbells (or more) and did different weight lifts and positions to music. It might take a day or two to feel the workout but believe me, the results are worth it. Your arms will be toned like you’ve never seen. If you can’t find a class of this type in your neighborhood, then try to create your own regime. For more ideas please check out the sites listed below. Read the rest of this entry »
Posted in Fitness | 5 Comments »
Where is Mr. Right?
Posted on May, 29 at 10:31 pm
Dear Aunt Becky:
I have been dating for what seems like an eternity! Seriously, I am 37 years old and I just can’t seem to find Mr. Right. I would like to start a family soon but none of the men I meet are interested in settling down, they just want to have fun now.Â
Please help,
- Tired of waiting
Los Angeles, CA
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Dear Tired:
I know it seems as if there aren’t any more men out there that want to settle down. Good news, this is far from the truth! The time is now to re-evaluate where you are hanging out and meeting potential mates. Something has to change…maybe it’s time to take up golf or do some volunteer work at the local animal shelter or senior center. You’re probably thinking “there’s no men there…” maybe not but their mom or sister might be there and trust me, if you’re a half-way decent person they would love to set you up with their eligible: son, brother, cousin - you catch my drift. Read the rest of this entry »
Posted in Relationships | No Comments »
Dealing with extreme jealousy
Posted on May, 29 at 6:15 pm
Dear Aunt Becky:
I have been seeing the same guy exclusively for 4 months. Overall everything is great except he seems to have a jealous streak. We were at a festival last week and when he went to the restroom another guy came up to me and asked me a question. I was surprised that my boyfriend stood in the corner until after the guy left and accused me of initiating the conversation and flirting. I also caught him going through my cell phone recently and writing down phone numbers. When I confronted him about this he said he just wanted to make sure I wasn’t talking to my ex-boyfriends. I am not cheating on him nor do I have any interest to. I continually reaffirm to him he is the only one but it doesn’t seem to be enough. What should I do to make him believe I’m faithful to him?Â
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Dear Faithful:
At the initial stages (where you are) in a relationship some signs of jealousy can be flattering. From what you wrote you are not giving your boyfriend any reason to be jealous. Read the rest of this entry »
Posted in Relationships | 2 Comments »
